Having an unhealthy build-up of toxins inside your body isn’t good for anyone. A build-up of toxins could be damaging to your overall health. Detoxing allows your body to eliminate these harmful wastes. Even those who eat regularly are health-conscious could use a detox – who doesn’t love a good cleanse?
Drinking Water
Water is essential for everyone, water can help your body get rid of toxins, too.
Yes, drinking water keeps us hydrated, but it also helps to flush out waste through the urinary system. Proper hydration gives your body what it needs to operate at its best and complete an efficient detox.
Eating Foods Rich in Antioxidants
Antioxidants help in protecting your cells from damage. By implementing foods full of antioxidants into your daily diet, you can provide your body with the support and nutrients it needs to remove toxins.
Foods High in Antioxidants:
- Berries – Strawberries, Blueberries, Raspberries, Goji Berries
- Veggies – Artichokes, Beets, Kale, Spinach, Red Cabbage
- Easy Snacks – Pecans, Dark Chocolate
Natural Supplements
Supplements naturally detox your body, supplying you with nutrients and herbs needed to maintain and support optimal liver health. Feel your best, healthiest-self this summer and jump-start your body with our Liva DeTox & Support Supplement.
Benefits of this supplement:
- Helps deal with pollutants
- Detoxifier
- Supports healthy lymphatic system
- Supports a healthy liver
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