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  1. Vitamin D Deficiency?
    Vitamin D Deficiency?
    Even with exposure in the summer sun, vitamin D deficiency is increasingly common among adults, some estimates site o...
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  2. A Digestion Friendly 4th!
    A Digestion Friendly 4th!
    Planning an Independence Day menu can be fun. You could be creative and go natural at the same time by including patr...
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  3. Fortify Your Summer Menu
    Fortify Your Summer Menu
    Parties, picnics, traveling, work and family events; there are lots of seasonal activities that can interfere with ea...
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  4. The Vital Vitamin C
    The Vital Vitamin C
    Are you getting enough Vitamin C? This water-soluble powerhouse is vital for healthy bones, teeth, connective tissue,...
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  5. Supplements & Air Pollution
    Supplements & Air Pollution
      Pollution is a fact of life. We get bombarded with pollutants through water, food and air. We can control our food ...
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  6. Sleep Easy
    Sleep Easy
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  7. Healthy Hearts
    Healthy Hearts
    In matters of the heart, nothing is more important that keeping it healthy. And separating the truth from the myths c...
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  8. Supplement Packs for Men
    Supplement Packs for Men
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